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The home of therapeutic herbs, verdant forests and an ecological treasure trove along with a temperate climate Kerala provides the essential pre-requisites catering to Ayurveda therapies. Ayurveda in Kerala offers restorative and curative packages. Ayurveda in Kerala is the most well known as it is the only state in India which provides this therapy with absolute dedication. It is a short-cut to therapy heaven.
The origins of this medicinal therapy can be traced back to 600 B.C. Ayurvedic treatments acted as the best tonic against body ailments. Both Dravidians and Aryans resorted to Ayurveda as the best form of healing. In recent times Ayurveda has become an essential branch of medicine. It depends on naturalistic treatments to rejuvenate your mind, body and soul. Massages, the most common form of Ayurveda brings your entire body to rest and leaves you feel refreshed and refreshed and relieved. Massages offered using essential herbal oils relieve muscle pain.
Ayurveda in Kerala exudes peace and tranquility. Ayurveda in Kerala attracts tourists in droves. Ancient texts show that the monsoon season is ideal to plan Ayurveda vacations in Kerala. The cool, calm tranquil atmosphere makes it the ideal location for making the pores and the mind receptive to herbal oils and therapy. Ayurvedic therapy offered by well trained masseurs provides relief to sprains, spondylitis, back injuries, joint and muscle injuries. Ayurveda in Kerala pledges to provide holistic healing.
The popular Ayurvedic therapies are Abhyanga, Dhara, Elakizhi, Nasyam, Pizhichil, Njavarakizhi and Udhwardhanam.
Abhyanga (14 Days):
Abhyanga is a traditional Kerala creation using natural herb oils and other exotic potions. Masseurs work your body with rhythmic strokes. This treatment is given for 14 days and is useful for Obesity, Especially for Diabetic Gangrene.
Dhara:
Dhara using herbal oils and medicated butter milk is offered on the forehead. It serves as a good tonic for insomnia, mental tension and skin problems. It is offered for about 45 minutes in a day for a period of 7-21 days.
Nasyam:
Your naval passage is cleansed using a variety of herbal oils.
Pizhichil:
It is a special kind of massage with herbal oils which cures rheumatic ailments, Arthritis, Paralysis, Hemiplegia, Paralysis-Agitanus, and neurotic disorders and brings your entire system to rest.
Njavarakizhi:
It is good for Rheumatism, Pain in the Joints, Emaciation of limbs, High blood pressure, Cholesterol muscle pain, arthritic conditions and certain skin diseases. It also improves blood circulation.
Udhwardhanam:
It is a good treatment for Hemitplegia, Paralysis, obesity and rheumatic ailments.
Other Ayurvedic treatments are Rejuvenation Therapy (Rasayana Chikitsa), Body Immunization and Longevity Treatment (Kayakalpa Chikitsa), Body Sudation (Sweda Karma) and Overall Fitness (Panchakarma Treatment).
Meditation and Yoga help to attain peace of mind and increases concentration of the mind through eight stages of training: 1. Disciplined behavior (yama) 2. Self purification (niyama) 3. Bodily postures such as the lotus position (asana) 4. Control of breathing (pranayama) 5. Control of the senses (pratyahara) 6. Fixing of the mind on a chosen object (dharana) 7. Meditation (dhyana) and 8. Samadhi � a state of absolute peace and tranquility.
An Ayurvedic diet of herbal juices and herbal oil massages are essentials of the Ayurveda therapy.
Herbal face pack, herbal oil massage, intake of herbal tea improves the shine and glow of skin.
Kerala is punctuated by numerous Ayurveda resorts . Ayurveda meaning the science of life is extensively practiced in Kerala. Most of the well known Ayurveda resorts in India are located in Kerala. Ayurveda resorts range from 5 star Ayurveda Resorts, beach Ayurveda Resorts to backwater Ayurveda Resorts in Kerala. Ayurveda resorts make are a pristine hideaway for tourists leaving them young and refreshed.
For More Information on Ayurveda in Kerala:
• Kerala Ayurveda Resorts
Indiaprofile.com offers detailed information on Ayurveda in Kerala . Take a short cut to therapy heaven with Ayurveda in Kerala . Indiaprofile.com offers online booking for Ayurveda in Kerala . To book a tour please enter your queries in the form below. |
